Wonder and Amazement
In this moment of Absolute Wonder and Amazement,
I stop and breathe in the breath of Life. I allow my body to relax, I simply let go of all stress and strain. I let go of any idea that I have to do it all. I let go of the need to try and control the future. I give up worry and fear and embrace the love that I am in this moment.
Right here, right now I stand in the point of power
Right here, right now I stand in the point of power, this second there is only peace, there is only love, there is only healing. I recognize each moment as a time to heal, a time to love, a time to be grateful for all that I Am.
I release all negative self talk that would bind me to fear and I step up to loving myself, every inch of me, the perfect parts and the parts that are healing and changing. I love each cell in my body, every one of them is supporting me with renewed strength and vitality. I embrace the being that I am and move forward into the next moment remembering the truth of me – I Am That I Am.
Many blessings,
Rev Gail Ingwall
Check out my website for information on my free meditation class.